The workshop went great yesterday and I was very excited to see how the students were engaging both physically and mentally!
There were a lot of information to take in and a lot of new senses to experience, but rumour has it that everyone enjoyed themselves and learned a lot!
Here is a sample of the workshop's timetable to get an idea of what we did!
If you are interested in participating or you would like to have at your studio and class one of the workshops l organise feel free to contact me for more information!
Regular Movement Awareness & Thinking Body classes will start soon, keep checking here for updates!
Lets learn more about our body and brain and how they work together to create the sense of self and our personality!
Become aware of your senses, Take control over your body!